View Workout (Steven Trayer)
(Untitled)
July 5, 2013 (Morning)
Exercise Type: Run
Comments:
Ran with HP, Zak, Luke, and Max on the cheesie and north post a bit. Needed to recover from jumping in head first, also needed to get home
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.4 Miles | 38:00 | 7:02 / Mile | Asics 2170s |