View Workout (Ramsey White)
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Heatherwood loop
June 19, 2009 (Morning)
Exercise Type: Run
Weather: Hot as usual
Comments:
ran with my neighbor Ben Watson.
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
| 5.0 Miles |
34:57 |
6:59 / Mile |
Steady State
|
|