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Weights

July 7, 2013 (Night)

Exercise Type: Weights

Weather: N/A

Comments:
Planks (1:00 front, 0:30 each side, 1:00 back)
25+20+15 push ups
2x50 leg kicks
2x40 back extensions
calf raises
1:00 front plank
8 curls 30 lbs

Soon it'll be time to move up to 35 lb curls