View Workout (Chris Doyle)
Firecracker 5k
July 4, 2013 (Morning)
Exercise Type: Run
Weather: Humid
Comments:
From Zelie pool
First mile hill loop
6:49
7:05
7:11
:13
(3.03 on watch)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 21:19 | 6:51 / Mile | Race | Mizuno Orange Tiger |