View Workout (Nikitas )
Wimbledon common 10k race
July 7, 2013 (Morning)
Exercise Type: Run
Comments:
Very warm and sunny. Quite a slow run mostly because of the heat
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.4 Miles | 1:13:56 | 11:33 / Mile | Mizunos Nexus Wave 4 |