View Workout (Carol Billings)

Calendar - Statistics - Workouts

Return to Log Return to Log

yee haw

June 19, 2009 (Morning)

Exercise Type: Run

Weather: safe air

Distance Duration Pace Interval Type Shoes
4.5 Miles 48:56
4.0 Miles 39:56 9:58 / Mile   Mizuno
0.5 Miles 9:00 18:00 / Mile Cooldown Mizuno

Share on Facebook | Public Link