View Workout (William Hutton)
1x Hampstead Loop (Interrupted)
July 8, 2013 (Afternoon)
Exercise Type: Run
Weather: 22C Sunny 11mph 55%
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.4 Miles | 1:05:25 | |||
| 0.05 Miles | Warmup | |||
| 8.3 Miles | 1:05:25 | 7:52 / Mile | Steady State | |
| 0.05 Miles | Cooldown |