View Workout (Caroline Butler)
(Untitled)
July 8, 2013 (Morning)
Exercise Type: Run
Comments:
took out the first 1.5 in 6:30 and under pace, then the last 800 was at a faster pace! everything else was easyyyyyyyyyyyy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.07 Miles | 32:30 | 7:59 / Mile |