June 19, 2009 (Morning)
Exercise Type: Run
Weather: hot
Comments:
ultimate was fun:]
I was half asleep for the first half of it, haha but then i woke up:]
that run was hard for me, but i pushed it without hurting myself.
and to be perfectly honest, running has been helping me to block out the pain of things that have happened this year, and thats definetly nice.
see you monday.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.23 Miles | 22:00 | 9:51 / Mile | Saucony Trigon 5 |