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ultimate/run

June 19, 2009 (Morning)

Exercise Type: Run

Weather: hot

Comments:
ultimate was fun:]
I was half asleep for the first half of it, haha but then i woke up:]
that run was hard for me, but i pushed it without hurting myself.
and to be perfectly honest, running has been helping me to block out the pain of things that have happened this year, and thats definetly nice.
see you monday.

Distance Duration Pace Interval Type Shoes
2.23 Miles 22:00 9:51 / Mile   Saucony Trigon 5