View Workout (Marty Grover)
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(Untitled)
June 21, 2008 (Morning)
Exercise Type: Run
Comments:
mile warmup...pirates fun run 5k in 16:30 for the win...mile cool down
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.0 Miles |
|
|
|
Mizuno Wave Alchemy 7
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