July 8, 2013 (Night)
Exercise Type: Run
Comments:
ran with topher and MERKEL! we did 8 they probably suffered less than me cuz i had da stomach pains from eating too soon before the run. it was nice tho the rain started and i felt much better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles |