View Workout (Monica Prager)
Morning Double
July 9, 2013 (Morning)
Exercise Type: Run
Comments:
Couldn´t get myself to wake up in time to do the workout in the morning. Had enough time to get in a short run though, so did short run in the morning and will do workout after work. Took a little while for legs to feel decent
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 27:30 | 7:51 / Mile | Pegasus 29 yellow |