View Workout (Thom Taylor)
Rainy Run with the Ladies
July 8, 2013 (Night)
Exercise Type: Run
Weather: Stormy and Rainy
Comments:
Ran 7 miles. 1.5 with Seybert, the next 5.5 by myself. A lot of my time I spent waiting.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:00:00 | 8:34 / Mile | Blue Brooks |