View Workout (Joe Malandruccolo IV)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

July 9, 2013 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.4 Miles 41:16
4.4 Miles 33:31 7:37 / Mile Cruise  
1.0 Miles 7:45 7:45 / Mile Tempo  

Share on Facebook | Public Link