View Workout (Sean Kelly)
run
July 9, 2013 (Morning)
Exercise Type: Run
Comments:
legs felt a little tired. ran all in trails. lots of hills so that wore me down. went easy for about 6 mins then started trying. nothing is bugging me but just a little tired
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.25 Miles | 55:00 | 7:35 / Mile | Gel Foundation 10 o |