July 7, 2013 (Night)
Exercise Type: Run
Comments:
Haven't been feeling too good the past few days. Too much sun and too little hydration I think, especially yesterday. This one was pretty slow but I felt pretty bad at the end, thirsty and light headed.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
12.5 Miles | 1:34:00 | 7:31 / Mile |