View Workout (Ian Barclay)
2 Mile Course +1
July 9, 2013 (Morning)
Exercise Type: Run
Comments:
I don't know if anyone actually reads the comments, so I'll start using them to tell a story. Once, in the land of oxymorons, there was a good Republican candidate....
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 19:14 | 6:24 / Mile |