View Workout (Zach Wittenberg)
(Untitled)
June 17, 2009 (Afternoon)
Exercise Type: Run
Weather: HOT, HUMID, EVERYTHING
Comments:
Ran at my house, and did the loop on the highway...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 19:52 | 5:40 / Mile | Tempo | Mizuno Wave Precision 8 |