View Workout (Zach Wittenberg)
(Untitled)
June 18, 2009 (Night)
Exercise Type: Run
Comments:
Ran with Miguel and Jon V for this one. Felt the effects of yesterday's run for sure :P
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 43:00 | 7:10 / Mile | Recovery | Mizuno Wave Precision 8 |