View Workout (Zach Quigg)
Quick workout before bed
July 9, 2013 (Night)
Exercise Type: Other
Comments:
Did as many push-ups as I could without stopping and then took a 30 sec break when I had to stop until I reached 100. They were supposed to be fast so as soon as I slowed down I stopped. I got 42 initially before I slowed down at first.
Rested a bit then did Tabata sit-ups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7:00 |