View Workout (Stuart McLean)
Left foot felt fine when I was running - hurt like a bitch when I stopped!
July 9, 2013 (Afternoon)
Exercise Type: Run
Weather: 1900: Hot and sunny
Comments:
Ran a Dunkirk Park on roads and athletic fields - very flat. F***ing foot hurts like a bitch the day after. Don't get to see podiatrist until 22 July.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.55 Miles | 12:35 | 8:07 / Mile | Easy | Merrell Bare Run Access 2 (W) |