View Workout (Basil Polsonetti)
(Untitled)
June 19, 2009 (Afternoon)
Exercise Type: Run
Weather: humid
Comments:
Ran at the middle school with eric, nate, koby, kevin esposito, andrew esposito, and austin swan. Ran through the woods to avery hill extension and then down whalehead to rte. 12.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 38:44 | 7:02 / Mile | Training | Asics GEL 2140 |