View Workout (Jackson Cabo)
Crosstown Trails-West
June 19, 2009 (Afternoon)
Exercise Type: Run
Weather: partly cloudy, humid
Comments:
Fairly easy run with John and Andrew along crosstown trails. 4 strides at the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.66 Miles | 53:24 | 6:58 / Mile | Easy |