View Workout (William Hutton)
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Run to RPB
July 10, 2013 (Morning)
Exercise Type: Run
Weather: 23C Sunny
Comments:
Light Pack
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.23 Miles
|
52:33
|
0.05 Miles |
|
|
Warmup
|
|
7.18 Miles |
52:33 |
7:19 / Mile |
Steady State
|
|