View Workout (David Dixon)
wet
July 10, 2013 (Afternoon)
Exercise Type: Run
Comments:
ran with corey and chrisE after work. it poured earlier today, and it was still raining a bit when we left. it was really nice out though. went the classic 10-miler out shelburne to green and back on shaker. felt good, relaxed.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Summer13 |