View Workout (Sean Kelly)
Run
July 10, 2013 (Morning)
Exercise Type: Run
Comments:
Ran through trails with christian. Started pretty slow and never really ran too fast but still a decent pace. Felt aight
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:00 | 7:36 / Mile | Gel Foundation 10 o |