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July 10, 2013 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.69 Miles 59:33
0.49 Miles 3:37 7:22 / Mile Warmup  
6.2 Miles 47:01 7:35 / Mile    
1.0 Miles 8:55 8:55 / Mile Cooldown  

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