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July 11, 2013 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.98 Miles 48:46
0.25 Miles 3:00 11:59 / Mile Warmup  
5.96 Miles 39:39 6:39 / Mile    
0.77 Miles 6:07 7:56 / Mile Cooldown  

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