View Workout (Miguel Ayala)
(Untitled)
July 10, 2013 (Morning)
Exercise Type: Run
Comments:
Double run, 3 in morning, 11 in evening, first run felt bad, second felt much better,
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.4 Miles | 1:20:00 | 7:01 / Mile |