View Workout (Sam Lutz)
Run through the Riches
July 11, 2013 (Morning)
Exercise Type: Run
Comments:
Ran through east district, passing the houses of successful and rich white people that overcame the people that were already below them. Just kidding. Great run lots of shade, wasn't as tired as I thought I'd be from my double the day before.
Push up count 2,500
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:09:17 | 6:55 / Mile |