View Workout (Miguel Ayala)
(Untitled)
July 11, 2013 (Morning)
Exercise Type: Run
Comments:
Legs felt really tired, probably from 14 miles yesterday, upper left calve contracting painfully during the run, didn't limp but it hurt
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 50:00 | 7:08 / Mile | Easy |