View Workout (Forrest Smoes)
(Untitled)
July 8, 2013 (Afternoon)
Exercise Type: Run
Comments:
11 loop with russell felt awful probably because i was outside in the sun all day didn't get much water i swam and jumped on the trampoline so... yeah destroyed my energy :/
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.2 Miles |