View Workout (Azad Jalali)
XC Fun Run @ Old Port
July 8, 2013 (Afternoon)
Exercise Type: Run
Weather: Warm
Comments:
A bit long for my tastes but it was fun running through the old port.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.95 Miles | 43:37 | 7:19 / Mile | Training | Asics Blur33 2.0 |