July 10, 2013 (Morning)
Exercise Type: Run
Weather: Warm
Comments:
Should have gone longer but I was already late for something and I had to get some weights in
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.41 Miles | 31:46 | 7:12 / Mile | Training | Asics Blur33 2.0 |