July 11, 2013 (Morning)
Exercise Type: Run
Weather: Overcast, wet
Comments:
For some reason the fun run was at a cemetery, which somehow seems disrespectful. Cassie and I got there late so we had to wind through the cemetery until we found some people to run with, and we ended up not running a whole lot since they had been going for awhile already. Oh well, I was tired from yesterday anyway.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.35 Miles | 34:41 | 7:58 / Mile | Training | Asics Blur33 2.0 |