
June 19, 2009 (Morning)
Exercise Type: Run
Weather: Foggy, but clear sky
Comments:
So I went running in Savannah and I think I hit every road in Savannah and then some... I wore a safety vest and a flashing red light so I don't get hit by a car. ifr str. Btw this was a jog not a run.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.84 Miles | 34:00 | 8:51 / Mile | Easy | Asics Kayano 13 |