
July 11, 2013 (Night)
Exercise Type: Run
Weather: Hill of Brick
Comments:
Ran with Brodie at the HS and Stranier showed up and lasted the first 3 miles. I went 8 with Brdie and did an extra one by myself. Felt fast today.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.0 Miles |