View Workout (Paul Fineran)
Afternoon run
July 12, 2013 (Afternoon)
Exercise Type: Run
Weather: Cloudy and muggy
Comments:
First time out at OP since rain stopped. Took days off because feeling Plantar facieitis coming on. a
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 28:09 | 9:23 / Mile | 2009 Shoes |