July 12, 2013 (Morning)
Exercise Type: Run
Comments:
i strained my tendon tuesday so i took wednesday and thursday off and iced it!! much better today and only did 2 miles to make sure i didnt irritate it again!!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.04 Miles | 14:24 | 7:03 / Mile |