View Workout (Andrew Ceruzzi)

Calendar - Statistics - Workouts

Return to Log Return to Log

alley

July 12, 2013 (Morning)

Exercise Type: Run

Comments:
6 barefoot strides. feeling speedy

Distance Duration Pace Interval Type Shoes
8.5 Miles 1:01:00 7:10 / Mile   summer 2013 cumulus 14

Share on Facebook | Public Link