View Workout (Paul Fineran)
afternoon
July 13, 2013 (Afternoon)
Exercise Type: Run
Weather: Sunny very humid
Comments:
Ran same route at OP after full day at beach. Went very easy and overall a good experience. Foot feels good, keep with the ice
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 30:25 | 10:08 / Mile | 2009 Shoes |