View Workout (Azad Jalali)
Weights and stuff
July 12, 2013 (Night)
Exercise Type: Weights
Weather: N/A
Comments:
15 each leg raises
band exercises
Planks (1:00 front, 0:30 each side, 1:00 back)
Rolling
Big Ten
2x30 supermans
30 dips
6 curls 35 lbs