View Workout (Azad Jalali)
Woods-Woodville-Falmouth-Middle and back to my house
July 12, 2013 (Morning)
Exercise Type: Run
Weather: Warm, sunny
Comments:
Ran pretty long today so I could hit my mileage goal for the week without having to run tomorrow. Felt pretty good at this pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.02 Miles | 52:27 | 7:28 / Mile | Training | Asics Blur33 2.0 |