View Workout (Candela Fernandez)

Calendar - Statistics - Workouts

Return to Log Return to Log

30 minutes

July 11, 2013 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.5 Miles 30:00
1.5 Miles Warmup Asics Gel-Cumulus 14
4.0 Miles 30:00 7:29 / Mile Easy Asics Gel-Cumulus 14