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track

July 14, 2013 (Morning)

Exercise Type: Run

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Distance Duration Pace Interval Type Shoes
1.65 Miles 12:57
1.0 Miles 8:40 8:40 / Mile    
300.0 Meters 1:14 6:36 / Mile    
200.0 Meters 0:54 7:14 / Mile    
100.0 Meters 0:19 5:05 / Mile    
50.0 Meters 0:08 4:17 / Mile    
400.0 Meters 1:42 6:50 / Mile