June 20, 2009 (Morning)
Exercise Type: Run
  
  Comments: 
Nice run today.  It was drizzling a bit which felt nice.  Legs felt pretty well recovered from wed/thurs runs.  Long run tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes | 
|---|---|---|---|---|
| 8.0 Miles | Nike Streak XC (even) |