View Workout (Alex Shreiber)
OC Adventure
June 19, 2009 (Morning)
Exercise Type: Bike
Weather: Amazingly Overcast
Comments:
I biked around for a while with my watch on. I was going easy because i had to wait for my mom...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.68 Miles | 1:20:36 | 6:54 / Mile | Easy | Brooks Ghost |