View Workout (Miguel Ayala)
(Untitled)
July 14, 2013 (Morning)
Exercise Type: Run
Comments:
Felt much better, foot still had problems walking but didn't bother me at all on the run, everything felt pretty good, kept it relaxed the whole way.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.1 Miles | 58:00 | 7:09 / Mile |