July 7, 2013 (Morning)
Exercise Type: Run
Comments:
I ran with Kelsey and Lydia today in some Metropark by Kelsey's house. It was so nice to run with them again! It was kind of hard too, but very pretty. We tried to do abs afterwards and ended up laying out by the pool instead. Def a valiant effort though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 55:00 | 7:51 / Mile | Nike Pegasus 29 |