View Workout (Sue L.)
Outside Run
June 18, 2009 (Morning)
Exercise Type: Run
Weather: A little warm
Comments:
I was still having a bit of trouble with my blister.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | 37:46 | 8:53 / Mile | Easy | Avia |